Grape Juice May Improve Memory

Drinking polyphenol-rich concord grape juice may improve memory in older adults. A pilot study showed improved memory skills in older adults with early memory decline. As America's baby boomers continue to age, the number of people 65 years of age and older is expected to double to 70 million by 2030. As such, age-related cognitive decline and incidence of chronic conditions, including Alzheimer's, heart disease, diabetes and cancer, is on the rise. Research supports that good nutrition – particularly a diet including phytonutrient-rich fruits, vegetables and their juices – plays an important role in the aging process and may help slow and possibly even reverse age-related physical and mental declines.Results from a recent pilot human study suggest that including Concord grape juice in the diet may provide benefit for older adults with early memory decline. This study represents the first placebo-controlled human study to investigate whether regular consumption of a polyphenol-rich food or beverage could have beneficial effects against age-related cognitive decline. … > full story